{"id":2407,"date":"2016-02-08T00:48:54","date_gmt":"2016-02-07T23:48:54","guid":{"rendered":"http:\/\/pzeriisuwalki.pl\/?p=2407"},"modified":"2016-02-08T00:48:54","modified_gmt":"2016-02-07T23:48:54","slug":"zimowa-mila-nad-zalewem-arkadia-7-2-2016-r","status":"publish","type":"post","link":"https:\/\/pzeriisuwalki.pl\/?p=2407","title":{"rendered":"Zimowa mila nad zalewem Arkadia &#8211; 7.2.2016 r."},"content":{"rendered":"<div id=\"attachment_2408\" style=\"width: 310px\" class=\"wp-caption alignright\"><a href=\"https:\/\/pzeriisuwalki.pl\/wp-content\/uploads\/2016\/02\/P2070039.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2408\" class=\"size-medium wp-image-2408\" src=\"https:\/\/pzeriisuwalki.pl\/wp-content\/uploads\/2016\/02\/P2070039-300x225.jpg\" alt=\"OLYMPUS DIGITAL CAMERA\" width=\"300\" height=\"225\" srcset=\"https:\/\/pzeriisuwalki.pl\/wp-content\/uploads\/2016\/02\/P2070039-300x225.jpg 300w, https:\/\/pzeriisuwalki.pl\/wp-content\/uploads\/2016\/02\/P2070039-1024x768.jpg 1024w, https:\/\/pzeriisuwalki.pl\/wp-content\/uploads\/2016\/02\/P2070039-240x180.jpg 240w, https:\/\/pzeriisuwalki.pl\/wp-content\/uploads\/2016\/02\/P2070039.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-2408\" class=\"wp-caption-text\">OLYMPUS DIGITAL CAMERA<\/p><\/div>\n<p>W samo po\u0142udnie 7 lutego 2016 roku zebrali si\u0119 mieszka\u0144cy Suwa\u0142k duzi i mali, r\u00f3wnie\u017c seniorzy nad zalewem Arkadia, gdzie odby\u0142 si\u0119 marszobieg, nordic walking, k\u0105piel mors\u00f3w i zabawy sportowe z nagrodami. By\u0142o du\u017co obecnych cz\u0142onk\u00f3w naszego Zwi\u0105zku. Przed startem przeprowadzono rozgrzewk\u0119. wszyscy startuj\u0105cy otrzymali numerki startowe. Du\u017c\u0105 atrakcj\u0105 by\u0142y suwalskie morsy. Ciekawy by\u0142 te\u017c pokaz p\u0142etwonurk\u00f3w oraz ratownictwa na lodzie.<\/p>\n<p>By\u0142a te\u017c groch\u00f3wka, ognisko i pieczenie kie\u0142basek oraz gor\u0105ca kawa i herbata.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>W samo po\u0142udnie 7 lutego 2016 roku zebrali si\u0119 mieszka\u0144cy Suwa\u0142k duzi i mali, r\u00f3wnie\u017c seniorzy nad zalewem Arkadia, gdzie odby\u0142 si\u0119 marszobieg, nordic walking, k\u0105piel mors\u00f3w i zabawy sportowe z nagrodami. By\u0142o du\u017co obecnych cz\u0142onk\u00f3w naszego Zwi\u0105zku. Przed startem przeprowadzono rozgrzewk\u0119. wszyscy startuj\u0105cy otrzymali numerki startowe. Du\u017c\u0105 atrakcj\u0105 by\u0142y suwalskie morsy. Ciekawy by\u0142 te\u017c [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/pzeriisuwalki.pl\/index.php?rest_route=\/wp\/v2\/posts\/2407"}],"collection":[{"href":"https:\/\/pzeriisuwalki.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pzeriisuwalki.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pzeriisuwalki.pl\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/pzeriisuwalki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2407"}],"version-history":[{"count":1,"href":"https:\/\/pzeriisuwalki.pl\/index.php?rest_route=\/wp\/v2\/posts\/2407\/revisions"}],"predecessor-version":[{"id":2409,"href":"https:\/\/pzeriisuwalki.pl\/index.php?rest_route=\/wp\/v2\/posts\/2407\/revisions\/2409"}],"wp:attachment":[{"href":"https:\/\/pzeriisuwalki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2407"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pzeriisuwalki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2407"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pzeriisuwalki.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2407"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}